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Jake Middleton

Calgary Flames
Position D
Age 30
Height 6'3"
Weight 219LBS
Shoots L
Birth Place Wainwright, AB, CAN
Born Jan 1, 1996
Through 2028-29$13.1M

3 years$4.3M a year

4.2%of the $104.0M salary cap this season
316thhighest cap hit in the NHL, of 1475 contracts
4.9%of the Flames payroll
SeasonAgeCap hitRaise
2026-27 30 $4.3M — This season
2027-28 31 $4.3M —
2028-29 32 $4.3M —
2029-30 33 Free agent Unrestricted

Where his deal sits

2026-27 cap hits around his, league wide

RankPlayerTeamAgeFree agentvs MiddletonCap hit
313 John Marino UTA 29 2035 +$0.1M $4.4M 314 John Tavares TOR 36 2029 Same $4.4M 315 Morgan Frost CGY 27 2027 Same $4.4M 316 Jake Middleton CGY 30 2029 $4.3M 317 Lawson Crouse UTA 29 2027 -$0.1M $4.3M 318 Mattias Samuelsson BUF 26 2030 -$0.1M $4.3M

Deals built like his

Other deals that pay about $4.3M a year

MorganFrost $4.4Ma year 1 year, Flames Age 27 JohnTavares $4.4Ma year 3 years, Maple Leafs Age 36 JohnMarino $4.4Ma year 9 years, Mammoth Age 29
Full breakdown: base salary and cap hit by season
Season
Team
Base Salary
Cap Hit
2026-27
CGY
$4.35M
$4.35M
2027-28
CGY
$4.35M
$4.35M
2028-29
CGY
$4.35M
$4.35M
2029-30
CGY
—
$4.35M
Player Bio Data
DOB Jan 1, 1996
Birth Place Wainwright, AB, CAN
Height 6'3"
Weight 219 LBS
Shoots/Catches L