Sonny Milano
Washington Capitals
Position
L
Age
30
Height
72"
Weight
205LBS
Shoots
L
Birth Place
Massapequa, NY, USA
Born
May 11, 1996
L
Washington Capitals
2025
G4
A4
PTS8
2025 Schedule
All Games
@
PHI
PHI
L
0G
0A
0PTS
vs
NYI
NYI
W
0G
0A
0PTS
vs
CAR
CAR
W
0G
1A
1PTS
vs
SJS
SJS
L
0G
0A
0PTS
vs
MTL
MTL
W
0G
0A
0PTS
vs
DAL
DAL
L
0G
0A
0PTS
vs
ANA
ANA
W
0G
0A
0PTS
vs
CHI
CHI
L
0G
0A
0PTS
vs
NYR
NYR
L
0G
1A
1PTS
vs
DET
DET
L
0G
0A
0PTS
vs
TOR
TOR
W
0G
0A
0PTS
@
MIN
MIN
L
0G
0A
0PTS
vs
CAR
CAR
L
0G
0A
0PTS
vs
CBJ
CBJ
W
0G
0A
0PTS
@
SJS
SJS
W
1G
0A
1PTS
@
LAK
LAK
W
0G
0A
0PTS
@
NYI
NYI
W
0G
0A
0PTS
vs
TOR
TOR
W
0G
0A
0PTS
vs
WPG
WPG
W
0G
1A
1PTS
vs
CBJ
CBJ
W
0G
0A
0PTS
Career Trajectory
Sonny
Milano
Career Trajectory
DIGESTSPORTS.COM
Career Accolades
Career Statistics
| Season | Team | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015 |
Columbus Blue Jackets
|
3 | 2406 | 0.0 | 1.0 | 1.0 | 1.0 | 0.0 | 2.0 | 0.0% | 4.0 | 2.0 | 1.0 | 1.0 | — |
| 2016 |
Columbus Blue Jackets
|
4 | 2804 | 0.0 | 0.0 | 0.0 | -3.0 | 0.0 | 2.0 | 0.0% | 3.0 | 2.0 | 3.0 | 1.0 | — |
| 2017 |
Columbus Blue Jackets
|
55 | 38390 | 14.0 | 8.0 | 22.0 | -8.0 | 10.0 | 69.0 | 20.3% | 28.0 | 11.0 | 18.0 | 14.0 | — |
| 2018 |
Columbus Blue Jackets
|
8 | 3992 | 1.0 | 0.0 | 1.0 | 0.0 | 0.0 | 5.0 | 20.0% | 5.0 | 0.0 | 1.0 | 0.0 | — |
| 2019 |
Anaheim Ducks
|
55 | 43175 | 7.0 | 16.0 | 23.0 | -7.0 | 26.0 | 75.0 | 9.3% | 26.0 | 13.0 | 30.0 | 22.0 | — |
| 2020 |
Anaheim Ducks
|
6 | 5304 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0% | 4.0 | 0.0 | 3.0 | 0.0 | — |
| 2021 |
Washington Capitals
|
66 | 60456 | 14.0 | 20.0 | 34.0 | -9.0 | 10.0 | 94.0 | 14.9% | 26.0 | 15.0 | 33.0 | 28.0 | 0.0% |
| 2022 |
Washington Capitals
|
64 | 49536 | 11.0 | 22.0 | 33.0 | -5.0 | 18.0 | 80.0 | 13.8% | 39.0 | 15.0 | 21.0 | 21.0 | — |
| 2023 |
Washington Capitals
|
49 | 36750 | 15.0 | 8.0 | 23.0 | 4.0 | 10.0 | 50.0 | 30.0% | 20.0 | 16.0 | 25.0 | 23.0 | — |
| 2024 |
Washington Capitals
|
3 | 1296 | 0.0 | 0.0 | 0.0 | -3.0 | 0.0 | 4.0 | 0.0% | 1.0 | 0.0 | 1.0 | 0.0 | — |
| 2025 |
Washington Capitals
|
31 | 15185 | 4.0 | 4.0 | 8.0 | 0.0 | 4.0 | 28.0 | 11.8% | 8.0 | 3.0 | 15.0 | 4.0 | 66.7% |
| 2016 |
Columbus Blue Jackets
|
1 | 407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | — |
| 2017 |
Anaheim Ducks
|
3 | 1215 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0% | 1.0 | 0.0 | 0.0 | 0.0 | — |
| 2023 |
Washington Capitals
|
4 | 2660 | 0.0 | 0.0 | 0.0 | -2.0 | 0.0 | 2.0 | 0.0% | 2.0 | 1.0 | 2.0 | 0.0 | 0.0% |
Season Totals Distribution
Qualifying Min
50
GP
200
SOG
Career Totals
#2094
OF 8,954
Points
145
#1768
OF 8,954
Goals
66
#2291
OF 8,954
Assists
79
#2661
OF 8,954
Games
344
#7813
OF 8,954
Plus/Minus
-30
#2335
OF 8,954
Shots
417
#1793
OF 8,954
PP Goals
10
#1887
OF 8,954
PP Points
26
#7486
OF 8,954
SH Goals
0
#7658
OF 8,954
SH Points
0
#1273
OF 8,954
GW Goals
15
Per Game Averages
#1452
OF 8,954
Goals/G
0.19
#1808
OF 8,954
Points/G
0.42
Efficiency & Percentages
#251
OF 8,954
Shooting %
15.8%
#1513
OF 8,954
Faceoff %
33.3%
Career Totals
#86
OF 582
Points
98
#74
OF 582
Goals
44
#106
OF 582
Assists
54
#113
OF 582
Games
213
#475
OF 582
Plus/Minus
-13
#121
OF 582
Shots
256
#82
OF 582
PP Goals
9
#98
OF 582
PP Points
19
#461
OF 582
SH Goals
0
#473
OF 582
SH Points
0
#56
OF 582
GW Goals
10
Per Game Averages
#94
OF 582
Goals/G
0.21
#114
OF 582
Points/G
0.46
Efficiency & Percentages
#14
OF 582
Shooting %
17.2%
#106
OF 582
Faceoff %
33.3%
Career Totals
#137
OF 349
Points
24
#91
OF 349
Goals
15
#175
OF 349
Assists
9
#176
OF 349
Games
70
#248
OF 349
Plus/Minus
-10
#166
OF 349
Shots
78
#313
OF 349
PP Goals
0
#117
OF 349
PP Points
4
#301
OF 349
SH Goals
0
#308
OF 349
SH Points
0
#81
OF 349
GW Goals
3
Per Game Averages
#39
OF 349
Goals/G
0.21
#89
OF 349
Points/G
0.34
Efficiency & Percentages
#—
OF 349
Shooting %
19.2%
Career Totals
#175
OF 437
Points
23
#178
OF 437
Goals
7
#166
OF 437
Assists
16
#254
OF 437
Games
61
#291
OF 437
Plus/Minus
-7
#199
OF 437
Shots
83
#133
OF 437
PP Goals
1
#143
OF 437
PP Points
3
#122
OF 437
SH Goals
0
#170
OF 437
SH Points
0
#99
OF 437
GW Goals
2
Per Game Averages
#120
OF 437
Goals/G
0.12
#88
OF 437
Points/G
0.38
Efficiency & Percentages
#—
OF 437
Shooting %
8.4%
Career Totals
#4497
OF 4,997
Points
0
#4258
OF 4,997
Goals
0
#4404
OF 4,997
Assists
0
#3661
OF 4,997
Games
8
#3516
OF 4,997
Plus/Minus
-2
#3447
OF 4,997
Shots
2
#3703
OF 4,997
PP Goals
0
#3976
OF 4,997
PP Points
0
#3386
OF 4,997
SH Goals
0
#3525
OF 4,997
SH Points
0
#3866
OF 4,997
GW Goals
0
Per Game Averages
#—
OF 4,997
Goals/G
0.00
#—
OF 4,997
Points/G
0.00
Efficiency & Percentages
#—
OF 4,997
Shooting %
0.0%
#—
OF 4,997
Faceoff %
0.0%
Career Totals
#256
OF 278
Points
0
#244
OF 278
Goals
0
#252
OF 278
Assists
0
#230
OF 278
Games
4
#216
OF 278
Plus/Minus
-2
#216
OF 278
Shots
2
#221
OF 278
PP Goals
0
#227
OF 278
PP Points
0
#203
OF 278
SH Goals
0
#206
OF 278
SH Points
0
#222
OF 278
GW Goals
0
Per Game Averages
#—
OF 278
Goals/G
0.00
#—
OF 278
Points/G
0.00
Efficiency & Percentages
#—
OF 278
Shooting %
0.0%
#—
OF 278
Faceoff %
0.0%
Career Totals
#195
OF 210
Points
0
#187
OF 210
Goals
0
#190
OF 210
Assists
0
#190
OF 210
Games
3
#112
OF 210
Plus/Minus
0
#204
OF 210
Shots
0
#171
OF 210
PP Goals
0
#177
OF 210
PP Points
0
#161
OF 210
SH Goals
0
#164
OF 210
SH Points
0
#174
OF 210
GW Goals
0
Per Game Averages
#—
OF 210
Goals/G
0.00
#—
OF 210
Points/G
0.00
Career Totals
#83
OF 110
Points
0
#61
OF 110
Goals
0
#73
OF 110
Assists
0
#106
OF 110
Games
1
#27
OF 110
Plus/Minus
0
#100
OF 110
Shots
0
#34
OF 110
PP Goals
0
#47
OF 110
PP Points
0
#18
OF 110
SH Goals
0
#22
OF 110
SH Points
0
#27
OF 110
GW Goals
0
Per Game Averages
#—
OF 110
Goals/G
0.00
#—
OF 110
Points/G
0.00
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Most Impactful Pairings
Milano
Milano
Stat Impact
Scouting Report
Shooting Analysis
Situation
Outcome
Shooting %
—
Goals / SOG
Shots On Net %
—
SOG / Total Attempts
Avg. Distance
—
Feet from net
Low Vol
High Vol
Cold
Hot
Result
Miss / Save
Goal
Low xG
High xG
Financial Summary: Sonny Milano
Total Value
—
Cap Hit (AAV)
—
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No active contract data available.
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