Seahawks Sign TE Ben Sims To Practice Squad

The Seahawks have signed tight end Ben Sims to their practice squad, per Brady Henderson. Sims, 26, checks in at 6'5" and 251 pounds and has bounced around the league, spending time on the Vikings' practice squad in 2023 and again in 2025, playing for the Packers from 2023-2025, and landing on the Dolphins' practice squad in 2026. The move adds size and depth to Seattle's tight end room.

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• @hawkmania4 The #Seahawks signed TE Ben Sims to their ready squad, per Brady Henderson. He is 6'5", 251lbs. He is also 26 years old. Practice squad with the #Vikings in 2023, back to Minnesota in 2025 Played for the #Packers from 2023-2025 #Dolphins practice squad in 2026 I didnt know … View on X